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Many researchers are constantly finding plans to support it. Let's learn a little more about the applications of Zinc metal.
Zinc and intestinal helper
Research shows that zinc plays a promising role in improving intestinal abnormalities. In recent animal studies, researchers found that mental deficiency alters the diversity and accumulation of microbes in the gut. This information could have new applications for examining intestinal bacterial conditions.
Zinc is also useful for patients with digestive problems such as acid reflux and irritable bowel syndrome. Intestinal problems are prevalent in communities, and a trained nutritionist should be consulted to evaluate the effects of nutrition on gastrointestinal health.
Strengthen the immune system with zinc
People with zinc deficiency are more prone to pathogens and infections. Zinc metal reduces cell inflammation, protects immune system lymphocytes (white blood cells), and prevents cellular oxidation.
Research into this popular notion that zinc can reduce the risk of colds has been promising but has yet to be conclusive. It is better to use cold candies and breast syrups and avoid breathing sprays and gels because they cause a loss of sense of smell.
Fertility and pregnancy support
Researchers do not know exactly how zinc protects fertility, but what is clear is the importance of this mineral: there is a direct relationship between the number of sperm in men and the amount of zinc in the sperm, in other words, men who have less sperm have less zinc in them. Their sperm is found. Zinc can also increase testosterone levels, which stimulates sperm, and appears to protect eggs and sperm from oxidative stress and inflammation.
Research has shown that adequate zinc in pregnant women reduces the risk of preterm birth by 14% and that women who go to the hospital for preterm birth have lower zinc concentrations in their blood than those who give birth on time.
Zinc is needed during pregnancy to regulate chromosomal structures and gene formation, and the placenta in a woman's uterus needs zinc to regulate fetal cells.
Protection of skin health
About 6% of the zinc stored in your body is found in the outer layer of the skin and its underlying layers and plays an important role in the normal growth of the skin and wound healing. Zinc deficiency often causes skin disorders.
Researchers have found that patients with acne, psoriasis, and other skin conditions, despite normal levels of zinc in the tissues, are deficient in zinc in their dermis and epidermis. Also, other research shows that dietary zinc is effective in treating inflammatory acne.
Protecting mental and emotional health
While physicians have been directly linked to depression and zinc deficiency since the 1950s, a recent study found that almost one-third of all patients with depression and half of the patients with other mental disorders also have a zinc deficiency.
Researchers are paying close attention to the effect of zinc concentration on the hippocampus (the center of mood and memory control in the brain). Because zinc increases its anti-inflammatory and immune properties, some believe it can protect the hippocampus from the effects of excessive stress and oxidation.