Per capita consumption of Vegetables and fruits in the Middle east may vary between countries. This amount depends on factors such as eating habits, income level, variety of products available in the market, irrigation facilities and local production. The eating habits of people in any country can have a great impact on the consumption of vegetables and herbs. In some countries, the consumption of vegetables and fruits is part of the daily diet, and in other countries, their consumption may be less. The level of people's income also has an important effect on the amount of consumption of vegetables and greenhouses.

Eggplant is a versatile vegetable used in various Middle Eastern dishes. It is often grilled, roasted, or used as a base for dips such as baba ganoush. Tomatoes are a staple in Middle Eastern cuisine and are used in salads, stews, sauces, and as a topping for dishes like shawarma and kebabs. Cucumbers are widely consumed in the Middle East, whether eaten raw in salads or pickled as a side dish or condiment. These vegetables are used in a variety of Middle Eastern recipes, including stews, casseroles, and grilled dishes.

In high-income countries, people can usually easily access vegetable products and include them in their diet. On the other hand, in low-income countries, high prices and lack of resources may limit the consumption of vegetables and greenhouses. Local production of vegetables and greenhouses in West asian countries can also be effective. In some countries, local production is very high and people can easily use fresh and local products. In some other countries, the supply of vegetables and greenhouses is done through imports, which can affect factors such as price and variety of products. In the following, we will examine some Middle Eastern countries and the per capita consumption of vegetables and herbs in them:

• The per capita consumption of vegetables and fruits in Iran is generally high due to eating habits and the culture of consuming fruits and vegetables. In 2017, the per capita consumption of vegetables in Iran was about 275 kg per year.
• In Saudi Arabia, the per capita consumption of vegetables and fruits is relatively low. In 2017, the per capita consumption of vegetables in this country was about 146 kg per year.
• In the United arab emirates , per capita consumption of vegetables and fruits is also generally low. In 2017, the per capita consumption of vegetables in this country was about 71 kg per year.
• Turkey is one of the countries with high per capita consumption of vegetables and fruits. In 2017, the per capita consumption of vegetables in Turkey was about 280 kg per year.
• In Iraq , the per capita consumption of vegetables and fruits is high. In 2017, the per capita consumption of vegetables in this country was about 256 kg per year.

Vegetables like spinach, chard, and purslane are commonly used in Middle Eastern cooking. They are added to stews, pies, and salads. Parsley, mint, cilantro, and dill are popular herbs used in Middle Eastern cuisine to add freshness and flavor to dishes. Tabbouleh is a popular Middle Eastern salad made with bulgur wheat, parsley, tomatoes, mint, and lemon juice. It is commonly enjoyed during the summer months. Fattoush is another refreshing Middle Eastern salad made with a combination of vegetables such as lettuce, tomatoes, cucumbers, radishes, and toasted pita bread. Grilled meats, including chicken, lamb, and beef, are often accompanied by grilled vegetables such as bell peppers, onions, and tomatoes.

The per capita consumption of vegetables and green vegetables in each country may change in different years and depend on various factors. Access to suitable water resources for irrigating vegetable Crops and greenhouses can also be effective. In countries with limited water resources, the production and consumption of vegetables and greenhouses may be limited. Government policies can also be effective. Some countries implement policies and programs to encourage people to consume vegetables and herbs, such as allocating resources to agriculture, encouraging the cultivation of vegetables and herbs in urban areas, providing financial facilities to farmers and producers, and educating and informing about the importance of consuming vegetables and herbs. in health etc.