Dry fruits and Groceries are two categories of Food products that can be found in stores, supermarkets and grocers. These two categories of products are mainly used due to their long shelf life and usability over a long period of time. Dry fruits include Foods that can be consumed in a dry state or by removing the water in them. This includes dried fruits, nuts, seeds, grains, legumes, protein nuts, and other similar foods. Dried fruits are suitable as a long-term option for storage and use over longer periods due to less water exposure compared to fresh food. On the other hand, foodstuffs include products that are mainly made from seeds and grains and are used as the main sources of energy in the diet. This includes bread, rice, flour, corn, oats, and other grain products.

Both Nuts and seeds play an important role in the human diet and are used as the main sources of energy, protein, fiber and other food elements. Also, these products are used for longer periods of time due to their long shelf life and ease of use, and are considered a good choice for storing and using in emergencies and travel. Supermarkets and grocery stores usually offer a wide selection of dried Fruit and grocery products, which include:

• Dried fruits (such as dates, plums, blackberries, apricots and plums)
• Nuts (such as almonds, walnuts, peanuts, hazelnuts and pistachios)
• Seeds (such as sesame, pumpkin, sunflower and chia)
• Cereals (such as barley, wheat, rice and corn)
• Legumes (such as beans, peas, lentils and green lentils)
• Dried protein products (such as dried Meat , dried sausage and ham)
• Pasta, spaghetti and other flour products
• All kinds of dry bread and biscuits
• Bran, whole wheat flour and aging products
• Bread (such as fresh bread, lavash bread, Berber bread and pizza bread)
• Rice (such as white rice, basmati rice and bulghur rice)
• Flour (such as white wheat flour, whole wheat flour and barley flour)
• Corn (such as Kandahar corn and semi-cooked corn)
• Various Canned foods (such as canned fish, meat, Vegetables and beans)
• Noodles and noodles (such as Ash noodles, whole grain noodles and various noodles)
• Tuna and shrimp
• All kinds of butter, oil and fats
• Eggs, cheese and Dairy products
• All kinds of canned beans (such as pinto beans, peas and lentils)
• Salt, pepper, Spices and edible oils

Dried fruit refers to foods that can be consumed in a dry state or by removing almost all of the water in them. Nuts usually include dried fruit, dried fruit, nuts, seeds, grains, legumes, dates, protein nuts (such as venison and dried sausage), and other similar foods. This type of food is suitable as a long-term option for storing and using for longer periods due to less water exposure compared to fresh food. Nuts are generally consumed as snack or snack products. Groceries refer to foods that are mainly prepared from seeds and grains. This includes products such as bread, rice, flour, corn, oats, etc. Nutrients are known as the main sources of energy for the body and are widely used in the preparation of foods and beverages. These foods are generally consumed fresh or cooked and play an important role in food diversity and human nutrition.